It’s finally (almost, maybe, hopefully?) spring, or at least the snow and ice conditions are behind us (at least THEY BETTER F*CKING BE). Minus the debilitating pollen that comes in like Liam Neeson ready to find you and kill you from now until mid-May in Atlanta, it’s a great time of year to pound the […]

I loved my summer 2K14 playlist so much, I wondered if I’d ever be able to top it. WELL. Thanks to Spotify’s killer music browsing abilities, a little Flywheel instructor stalking (read: Cara Weaver), all the talented music makers out right now, and my own penchant for playlisting, I may have just done it. There […]

Ok Summer 2014, I see you with all these good tunes! From I.G.G.Y to Capital Cities to Lorde to Fitz to Zedd to Hozier to the killer party anthem by Charli XCX (you know the one, fromĀ Fault in Our Stars), we’re all set for the beach, pool, gym, and dancing around naked in our homes […]

I. Love. This. Playlist. As usual, it was mostly curated by our fitness expert/thinspiration Cara Weaver with a few doozies added by moi (ie. “Money Ain’t a Thang–forgot how dope that jam was) and it’s made for running, kickboxing, CrossFitting, Jazzercising, or just seeing how fast you can crush Christmas cookies at a holiday party. […]